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The Creative Movement



Our Classes

Barre *March

$66

with Anastasia Alexander

Calendar Mar 1, 2025 at 8:30 am

If you know, you know!

Barre is a low impact, high endurance class that will whip you into tip top shape and have you feeling muscles you didn't know you had!

Barre on the farm is my own personal adaptation of Fit Barre, Pilates and dance, set to upbeat music and taught by your biggest cheerleader- ME!

This class gives you the 'dancer' legs, toned upper body and poise of a distinguished ballerina, boosting your confidence while reminding you "you can absolutely do hard things!"

What to bring: A yoga mat and water

What to wear: work-out clothes, grippy socks (if you prefer) or sneakers (if you prefer.) This class is generally practiced barefoot. Legwarmers not required ;)

 

Be A Dancer *March

$77

with Anastasia Alexander

Calendar Mar 3, 2025 at 7 pm, runs for 4 weeks

*This class is for Adults Only. Any level welcome- No experience is necessary.

$77 is your investment for all 4 weeks of class. Drop-in (only 1 week) is $22 per class. For Drop-ins, Venmo @TheCreativeMovementLLC and write *Week 1* or whichever week you are attending. 

"When I was little, I wanted to be a dancer!"

Do you understand the amount of times I have heard this in my life?! So many. And I am ready to give your little inner children their dream moment!

When I speak about your inner child (or children,) she/they are the ones that love to Play. She loves to be silly, have fun, find joy in the moment and be in the flow. She's curious, asks questions, and doesn't judge or criticize herself or others. Have you seen her lately?! She's in there!

(I am also speaking to and about your inner teen, inner diva, inner freak, and inner Queen. They are allllll invited to the party! But to be clear, I will continue to use "inner child.")

This may be bold, but I am just the person to bring her out to dance and play. This is my specialty. And she is READY, otherwise you wouldn't be reading this description right now.

These 4 sessions are laid back but we will get work done. Each class is 1.5 horus long, with Movement being about an hour of that and then time left over (about a half hour) of integration. Integration is where we sit down as a group and let the conversation flow, from how it felt while we were dancing onward, wherever it wants to go. Life shifts can & will happen in integration time, if you are open.

These sessions will be choreography based, so you know that you will actually learn dance moves in a routine style. This is not a loose/freestyle session, like Body Talk. A lot of women prefer the structure of dance moves taught in routine. *request heard and answered*

Committing this time to yourself is a GIFT you give to you.

Committing to your inner child that she gets to try something, in safe space, is a GIFT you give to you.

Feeling how it feels to come home to your body is a GIFT you give to you.

We are QUICK to put everyone else's wants and needs to the top of the list. It's our turn, ladies, to put ourselves at the top. We deserve it.

Feel free to ask questions about this experience so I may answer them!

See you & your inner child so soon!

Will run

Barre on Thursdays *March

$66

with Anastasia Alexander

Calendar Mar 6, 2025 at 12 pm, runs for 4 weeks

If you know, you know!

Barre is a low impact, high endurance class that will whip you into tip top shape and have you feeling muscles you didn't know you had!

Barre on the farm is my own personal adaptation of Fit Barre, Pilates and dance, set to upbeat music and taught by your biggest cheerleader- ME!

This class gives you the 'dancer' legs, toned upper body and poise of a distinguished ballerina, boosting your confidence while reminding you "you can absolutely do hard things!"

What to bring: A yoga mat and water

What to wear: work-out clothes, grippy socks (if you prefer) or sneakers (if you prefer.) This class is generally practiced barefoot. Legwarmers not required ;)

 This class begins September 19th and runs to October 31st;

12 pm to 1 pm





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