The Creative Movement

Mother & Child Connection Workshop

with Lizy Maratea

 $80/pair- Early Bird Pricing paid by 6/13

$100/pair- Standard. Last day of registration is 6/20

Looking for a way to slow down, reconnect, and strengthen the bond with your tween or teen? Join us for a unique stretch-inspired experience designed especially for moms and their growing kids.

This workshop isn’t about perfect poses — it’s about shared presence, gentle movement, laughter, and the space to simply be together. Through mindful stretches, partnered activities, discussion, and quiet reflection, you’ll nurture both your relationship and your well-being, meeting yourselves and one another where you are. 

Mothers and their tweens or teens (ages 10-14) can expect gentle, accessible movement for all levels, partner-based practices to build trust and connection, and mindfulness exercises to help open communication and ease stress in a supportive and welcoming environment. 

Lunch is provided, as well as goodies to take home.

 Come as you are. No experience needed - just bring your curiosity, imagination, and a willingness to connect.

This workshop will be led by Lizy Maratea, founder/creator of Full Spectrum Compassionate Coaching. Lizy has been guiding clients and students in compassion, mindfulness, and movement here on the Eastern Shore (as well as virtually around the world) for nearly ten years. It is a genuine source of joy for her to create safe spaces for meaningful movement and heartfelt connection.